Recent Posts

  • The Dangers of Binge Tanning
    Health and Wellness

    The Dangers of Binge Tanning

    • Kristen Houghton | 22.05.13

    If you're not into the tanning beds, then you may think that it’s no big deal to fry yourself on vacation once a year in a binge tan. But according to Dr. Susan Swetter, a professor of dermatology at the Stanford Cancer Institute any sporadic yet intense UV exposure, or binge tanning is,  “an extreme assault to our DNA.”

  • Play On!
    Health and Wellness

    Play On!

    • Beth Henke, Personal Trainer | 21.05.13

    Unfortunately, at a very young age we lose that ability to carelessly run in the yard not worrying about skinning knees and sweat stains on our clothes.  Society plays a large role in this transition towards a more sedentary lifestyle.  People have much busier schedules nowadays compared to even just ten or so years ago.

  • Are Hate Crimes Behind Us?
    LGBTQ

    Are Hate Crimes Behind Us?

    • Bobby Cherry | 20.05.13

    In the last three weeks, New York police say five hate crimes have been directed toward gay men, including what the New York Times called a “vicious assault” on a gay couple outside Madison Square Garden on May 5.

  • The Truth About Your 20s
    Sex and Self Awareness

    The Truth About Your 20s

    • Carly Dunning | 17.05.13

    Despite the internet allowing more room for more voices, and therefore more representation of more experiences, there still seems to be a large interest in single, wealthy, straight, glamorous young people. 

  • 3 Romantic Outdoor Vacations
    In Love

    3 Romantic Outdoor Vacations

    • Annette Hazard | 16.05.13

    Spending time in the outdoors doesn't have to be fast paced. There are several excellent outdoor vacation options that will allow you to explore at your own pace while enjoying beautiful scenery with your lover.

  • How To Use a Stability Ball
    Health and Wellness

    How To Use a Stability Ball

    • Phil Gephart: Exercise Physiologist, Strength Coach | 16.05.13

    But just like the kettle bell - another controversial piece of equipment - I think the stability ball is simply a tool that should be utilized when needed. In the right place, at the right time, and for the right exercise, the stability ball is a very beneficial and useful piece of equipment.

  • The Truth About the Quarter Life Crisis
    twodaymag's Lifestyle Contributor: Kristen Houghton

    The Truth About the Quarter Life Crisis

    • Kristen Houghton | 15.05.13

    There’s a transitional period in every person’s life;  leaving adolescence and entering adulthood. Just because you've entered adulthood doesn't mean that everything in your life is really established.

  • 6 Tips For Flawless Summer Skin
    Health and Wellness

    6 Tips For Flawless Summer Skin

    • Kandace Heller | 15.05.13

    Attaining a flawless complexion is possible with a little diligence and a few lifestyle changes. If you are willing to devote yourself to a proper skin care routine, then you will surely see the benefits.

  • Amp Up Your Relationship For Summer
    In Love

    Amp Up Your Relationship For Summer

    • Brionna Kennedy | 14.05.13

    If you feel as though romance may have fallen by the wayside recently while you tended to other responsibilities, then here are five fun ways to get in the mood for romance while strengthening your relationship.

  • Jazz Up Your Salad!
    Recipes for Love

    Jazz Up Your Salad!

    • E. Steve Bland | 14.05.13

    Surprise your lover tonight with a hot fresh salad that puts a twist on a worldly staple. The good thing about this recipe is that you can adjust it to fit your significant other’s taste. It puts pizzazz in any salad.